PROGRAMS
PROGRAMS
What to Expect:
Technical Training: Learn the fundamentals of footwork, timing, distance control, and combinations from experienced instructors who care about your progress.
Conditioning & Pad Work: Develop real-world striking power, cardio endurance, and mental toughness through high-energy sessions that test and elevate your limits.
Clinch & Sparring: For advanced students, our clinch work and controlled sparring sessions build confidence in live situations with safety and respect at the core.
Jiu-Jitsu Intensity
What We Offer:
Structured Curriculum: Our progressive system helps you understand core concepts and develop your game, step by step.
Gi and No-Gi Options: Train in both traditional and modern formats to round out your skillset.
Rolling & Drilling: Practice live sparring and situational rolling in a safe, respectful environment that fosters learning, not ego.
Beginner-Friendly Culture: You don’t need to be flexible, fit, or experienced. You just need a willingness to learn.
Whether you’re here for self-defense, sport, or personal development, BJJ at Sanuk is a journey of empowerment, discipline, and humility—on and off the mats.
ABOUT US
At Sanuk Martial Arts, we offer world-class training in Muay Thai and Brazilian Jiu-Jitsu—two of the most respected martial arts in the world. But we’re more than just a gym.
HOURS OF OPERATION
Mon-Fri: 11am - 9pm
Sat-Sun: 9am - 2pm
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